Amount of Manganese, Mn in Tomatoes, sun-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Tomatoes, sun-dried there is 1.846 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Tomatoes, sun-dried.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Tomatoes, sun-dried

Tomatoes, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried are listed below.

Water 14.56 g 14.56%
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 2.97 g 2.97%
Ash 12.6 g 12.6%
Carbohydrate, by difference 55.76 g 55.76%
Fiber, total dietary 12.3 g 12.3%
Sugars, total 37.59 g 37.59%
Calcium, Ca 110 mg 0.11%
Iron, Fe 9.09 mg 0.01%
Magnesium, Mg 194 mg 0.19%
Phosphorus, P 356 mg 0.36%
Potassium, K 3427 mg 3.43%
Sodium, Na 107 mg 0.11%
Zinc, Zn 1.99 mg
Copper, Cu 1.423 mg
Manganese, Mn 1.846 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 39.2 mg 0.04%

Nutrients in Tomatoes, sun-dried